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December 14, 2006


Atsuko Fritz

This is my first time to read your blog. Very interesting information.

Are there any books or materials that I can learn more about fat at wrong places in the internal organs?

Are there any methods (diet, exercises, and others) to prevent and manage the wrong fat in the internal organs?

Thank you.

Richard Petty

Dear Atsuko Fritz,

I am delighted that you have found your way here: I post as much accurate and topical information as I can. (I check everything myself!).

There is a very large literature on different distributions of fat and what to do about the "bad" fat. If you follow some of the links on this site on weight management and insulin resistance, they should give you what you need.

If you need more, do please let me know. I can either post or email you a bibliography. EIther a couple of books, or else some original papers.

Kind regards,


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